Why your baby needs more Iron
Breastfeeding is the natural food for infants and supports all they need for healthy growth and development. Breast milk has many nutritional benefits; it’s rich in prebiotics which play a vital role in the development of your baby’s immune system.
A strong immune system not only reduces the risk of infection in the early months and years, but lessens the incidence of allergies – and it even makes your baby less susceptible to constipation.
Newborn babies need short, frequent feeds every two to three hours in the early days because breast milk is very easily digested.
Many mums need some help (and just a little patience) to establish a feeding routine in the early days. So don’t be shy about asking for support from your public health nurse, local breastfeeding support group and friends who have breastfed.
After all, many thousands of us have been there. Any early challenges can usually be overcome, paving the way for a rewarding and nourishing experience – for you and your baby.
Here’s a selection of the most commonly asked questions about breastfeeding. For
more information, contact your public health nurse or doctor.
Is my baby getting enough milk?
This is one of the most common concerns for the first-time breastfeeding mum, simply because you can’t see how much milk your baby is getting. There’s no need to worry if your baby is gaining weight normally and you’re seeing six to eight wet nappies a day.
How often do I need to feed my baby?
Newborn babies need short, frequent feeds every two to three hours in the early days because breast milk is very easily digested. And the more you feed, the more milk you’ll produce. Don’t try to stick to a schedule at this stage, just feed your baby as often as he needs. A pattern will gradually emerge if you watch your baby and not the clock. Night feeds are important to maintain your milk supply, especially in the early weeks.
My partner feels a little left out when I breastfeed. What can I do?
While he may not be able to directly feed the baby in the early days, assure your partner that his help and support are valuable in ensuring you breastfeed successfully. You need plenty of rest and shouldn’t be trying to do too much around the house – your partner’s help with everything else around you is vital to allow you to focus on your baby.
Then, as your breastfeeding routine becomes more established, you can express a bottle for him to give to your baby while you have an early night. For practical help and support with breastfeeding, contact your local breastfeeding support group – ask your public health nurse for contact details.