Time to Bloom

Having a baby can be an emotional time, with highs and lows. Pregnancy hormone levels fluctuate as your body adjusts to the changes – this can play havoc with your emotions by making you feel low and even tearful at times. But don’t let temporary discomforts or niggles bring you down - pregnancy is a special period in your life when each milestone, such as hearing your baby’s heartbeat for the first time or seeing them move on screen during a scan, will fill you with joy and a sense of wonder.

Your body might be going through a lot of changes but there are perks too - your skin will look plumper, your hair will grow thicker and glossier and you will experience faster nail growth – and a bigger cleavage.

So think positively, take each day as it comes and get help if it all gets too much for you. Your healthcare professional can be a great source of information and support, so try to attend all antenatal appointments, share your feelings and discuss any issues or concerns you might have.