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Getting started

Rollover to see details
for each food group

The tool compares your actual
food intake to the recommended
'Food Pyramid' for pregnant
mums, which highlights how
many servings of different
types of food you should
eat every day.

Do's and Don'ts

Returning users

To monitor your progress, and for information, feedback and advice on your food choices, please complete your details below.

Email address:


Click here to see our privacy policy.

Password:


Did you forget your password?
Click here for assistance.

New users

To use the tool and receive feedback and advice on your diet, simply enter your details below.

Registered already?

* Required field

(For example mollyr@yahoo.ie)

Are you a vegetarian?*

Track your progress

If you save a password you can see the results for all of the days you have entered in one pyramid. This will help you monitor your diet against the recommended pyramid for pregnant women.

Choose a password
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