Toddler's Iron Intake

 Use our simple Big Irish iron calculator below to find out how much iron your toddler is getting.

Step 1: Drag the iron rich foods your toddler eats on a typical day into the box on the right. If they've eaten more than one portion, just click on the + sign or drag the same food into the box again.

Step 2: Then just click on the calculate button below to see your result. If you have any problems or queries filling out the Big Irish Iron count calculator, please give us a call on 1800 570 570.

Step 3: Try some of our recipe suggestions and receive useful tips on the top iron rich, toddler friendly foods.

Did you know... cows milk has a very low Iron content.